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Yoga Program Helps Donovan Inmates Gain Awareness, Cut Prison Time
By nbcsandiego.com- Rafael Avitabile & Alisa Barnhill
Published: 02/06/2020

Speeding up time is something we've all wished we could do, and that wish is couldn't be any more dire for inmates at the Richard J. Donovan Correctional Facility in eastern San Diego County.

Inmates will probably see the ends of their sentences before they're ever able to warp time, but what they can do is make the most out of it. Some at the state prison found a way to do just that through the yoga program.

"It's made me more calm. It humbled me a lot," inmate Don Carlos Morgan explained. "It's given me the ability to deal with situations without being angry or dealing with them in a violent way."

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