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Sep 06, 2014nianqbds 1 post
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That involves physical strength and skill set of rules or customs bound activities, usually competitive. Another refers to a social activity with physical exercise as the basic means, combined with sunlight, air, water and other natural factors and health measures, to enhance physical fitness, health promotion, rich social and cultural life for the purpose of entertainment. Sports for the promotion of normal growth and development of the body, improve mental health, strengthen social adaptability, training personnel round development plays an important role. The second refers to the environment in the school of education, guiding students to learn and master the basic knowledge and skills of sports,Cheap Clearance Nike Shoes so that they form a physical awareness exercise, improve physical activity, health promotion and education activities. Sport is both an effective means of education, but also is an important part of education.
Exercise is the inherent nature of the substance and existence is inherent in the fundamental properties of matter, did not campaign material, nor leave the motion of matter. Movement with conservation, ie movement can neither be created nor destroyed, its specific form is diverse and transformed into each other, the total amount of movement in constant transformation.
In the process of the movement of people among the body’s structure will change with the movement, can enhance its own constitution, promote metabolism, exercise is a way of life is inseparable from the human.